Blog

Physical Activity & Nutrition Can Boost Your Immune System

We’re told to eat more veggies and fewer carbs, to wear this shoe or try that workout. Nutrition and physical activity are common topics on social media, in the news, and in emails from your gym. We’re bombarded with so much messaging that we can lose sight of the fact that nutrition an physical activity […]

Read More

Physical Activity & Nutrition Can Boost Your Immune System

Read More

Benefits of Exercise for Osteoarthritis

Read More

Exercise May Protect Against Deadly Effects of COVID-19

Read More

Exercise Can Help You Stay Happy During Social Distancing

Read More

Back to Normal: How Physical Therapy Can Help in COVID-19 Recovery

Read More

Physical Activity and the Immune System: How Therapists Can Help Improve Your Ability to Fight Infections

Read More

How to Prevent DIY Injuries During COVID-19

Read More

Coronavirus Symptoms and Deconditioning: How Therapists Can Help Prevent Deconditioning and Help Boost Immunity

Read More

Coronavirus Symptoms and Deconditioning: How Therapists Can Help Speed Recovery

Read More

Effects of Social Isolation during COVID-19 and How a Physical or Occupational Therapist Can Help

Read More